About Ken

Over his 20 year fitness career Ken has helped hundreds of clients achieve their goals and improve their lives. He has developed a unique style and holistic approach to fitness and coaching which has enabled clients to improve performance, lose weight, gain fitness, reduce pain, and retain function. Through proper diet and the right exercise prescription Ken enables his clients to reach and exceed their goals. Young, old, fit, deconditioned, no matter your current health status if you’re looking to better yourself then Kenergy fitness and endurance coaching is for you.


Ken is committed to providing a premier experience for all his athletes and clients which is why he continually keeps abreast of current trends by maintaining his certifications. His quest for knowledge on how to help his clients keeps him expanding his base of knowledge and leaving no stone unturned when looking for the latest methodologies and innovations to help them improve.

  • Level 1 Triathlon Coach
  • Certified Running Coach
  • Certified Personal Trainer
  • Sports Conditioning Specialist
  • Senior Fitness Specialist
  • Certified Personal Trainer
  • Performance Enhancement Specialist
  • Corrective Exercise Specialist